Bike Size Chart by height For Men, Women, & Kids.

bike size chart

No matter in which part of your life you are, riding a bike can be the best activity for the activation of your muscles. But the important concern for the safe and comfortable ride is the right size of the bike. A smaller bike can be uncomfortable and a larger bike can be dangerous while riding. 

If you want to escape from the discomfort and any accident then you must choose the right bike size. For your convenience, you must know your height and size so you can find the right size from the bike size chart.

So whether you are a pro rider or a novice one, you must be aware of the measurements to get the right bike for you. Let’s learn more about the bike size from the charts.

Why Bike Size Matters

For the best riding experience, a crucial factor is to consider what size bike do I need for the assurance of comfort and safety. If the bike size is not according to your height then it can cause muscle cramps, painful sensations, and accidents while controlling the bike on the different terrains.

If you are choosing a small-sized bike then your knees will hit the handlebars. Due to this hitting bike riding will be uncomfortable for you. Moreover, if your selection is a bike with a large size than your body then you will suffer from leg pain, shoulder muscle stretching, neck muscle stiffness, or backache due to overreach to the different parts of the bike.

If you make these mistakes then you cannot ride the bike efficiently and these pains can lead to accidents and injuries due to imbalance while riding. Furthermore, the stability of the bike while riding is also an important consideration. 

But if you do not have the right-size bike then stability is not possible because you cannot control the bike properly at that time. But if you have the accurate size of the bike then you can develop different useful skills and can ride on different trails with confidence.

How to Measure Yourself for a Bike

How to measure bike size? For safe and comfortable rights a right size bike is essential. On the very first you need to measure your inseam for snapping out the right bike. Are going to measure your inseam you have to stand barefoot and you need to measure from your shoulder width part to the floor.

You need to measure your height in the next. Now stand with the wall and join your feet to measure height. This measurement ensures the size of your bike according to your height.

The next crucial factor is you reach the pedals and handlebar. It is the distance between your fingertips and your collarbone when you are holding your arms. When you are going to measure the reach you need to sit on a chair to hear the distance between the fingertips and the collarbone. 

All these measurements are essential for determining the right size of bike for you when you have all the accurate measurements now you can check the size chart for the selection of the right bike size for you. Mind it the right bike size is important for your dry and safe rides.

The Importance of Standover Height

Along with all other features the stand-over height is also important to consider. Standing over the bike with flat feet on the ground the amount of clearance between the top tube of the bike and your body is referred to as stand-over height. 

It can be difficult for you to get on and off the bike if the stand-over height is high. Because it can be a problem for you while getting on and off the bike in an emergency. On the flip side if you opt for a bike with low star height then you may experience tramping in your muscles and discomfort while driving on your favorite tracks.

You need to measure your inseam to determine the right stand-over height. Distance of 1 inch for comfortable on and off the bike while riding. You need to keep in mind that starting over hide is a factor in the selection of the right bike size. 

So you have to consider this factor also while checking other factors like friends and other factors to certify that the bike is perfect for your rights and share riding experience.

Bike Sizing Charts

What size bike do I need for my height? When it comes to buying the right back side then different bike sizing charts are available for your ease. Bike sizing charts have made the selection of the right bike easy for you. As the charts have all the measurements of your height and inseam according to the accurate size of the bike for you.

Mostly different manufacturers have different bike sizing charts that you can find on the internet. These charts include different heights and inseam measurements according to the corresponding sizes that can be perfect for the customer. 

It is essential to check that bike sizing charts may not always be right so you have to check your height and inseam at home before going out for shopping and the exact bike for your body size.

If the size is not exactly suitable for you but is around your size then you should choose the smaller size as it can be best for your fit and you would be comfortable while riding in the smaller size. But it would be best if you take a test tired of that bike before buying the bike as it will ensure your comfort and fit as well. 

Using the sizing charts you can save time and effort while finding the right size for you for the best riding experience.

Mountain Bike Size Chart by Height


Rider heightLeg inseam                                  Suggested Frame Size
Feet/InchesCentimetersInchesCentimetersInchesSize
4`10”-5`1”148-158 cm24-29”61-73 cm< 14″XS
5`1″-5`5″158-168 cm25-30”63-76 cm15” / 16″S
5`5″-5`9″168-178 cm26-31”66-78 cm16” / 17″M
5`9″-6`0″178-185 cm27`-32`68-81 cm17″ / 18″L
6`0″-6`3″185-193 cm28`-33`71-83 cm18″ / 19″XL
6`1″-6`6″193-198 cm29`-34`73-86 cm19″ +XXL

Bike Frame Size Chart


Height (Centimeters & Feet)Inside LegRoad Bike Frame Size (CM)Mountain Bike Frame Size(CM)
152cm / 5′.0″71cm / 28″48cm (XX-Small)15″ (X Small)
160cm / 5′.3″75cm / 29.5″51cm (Small)16″ (Small)
170cm / 5′.7″79cm / 31″54cm (Medium)17″ (Medium)
175cm / 5′.9″83cm / 32.5″56cm (Large)18″ (Medium)
180cm / 5′.11″85cm / 33.5″57cm (X Large)19″ (Large)
188cm / 6′.2″89cm / 35″60cm (XX-Large)20″ (Large)
196cm / 6′.5″93cm / 36.5″63cm (XXX-Large)21″ (X Large)

Road Bike Size Chart


Rider heightSuggested frame size
Feet/InchesCentimetersCentimetersSize
4`10”-5`0”148-152 cm47-48 cmXXS
5`0″-5`3″152-160 cm49-50 cmXS
5`3″-5`6″160-168 cm51-52-53 cmS
5`6″-5`9″168-175 cm54-55 cmM
5`9″-6`0″175-183 cm56-57-58 cmL
6`0″-6`3″183-191 cm58-59-60 cmXL
6`3″-6`6″191-198 cm61-62-63 cmXXL

Bike Size Chart Kids


AgeHeightLeg InseamTire Size
InchCmInchcm
22’9″ – 3’1″85-90cm12″–14″85-90cm10″
3-43’1″ – 3’3″90-100cm14″-17″35-42cm12″
4-53’3″ – 3’7″100-110cm16″-20″40-50cm14″
5-63’7″ – 3-8″110-115 cm18″-22″45-50cm16″
6-83’8″ – 4’0″115-120cm20″-24″50-60cm18″
7-94’0″ – 4’5″120-135cm22″-25″55-63cm20″
9-114’5″ – 4’9″135-145cm24″-28″60-72cm24″
11-145’+145cm +28″+72cm+26″

Bike Size Chart Hybrid


Rider heightLeg inseamSuggested Frame Size
Feet/InchesCentimetersInchesCentimetersInchesSize
4`10”-5`1”147-155 cm24-29”61-73 cm14”XS
5`1`-5`5`155-165 cm25-30”63-76 cm15”S
5`5`-5`9`165-175 cm26-31”66-78 cm16”M
5`9`-6`0`175-183 cm27`-32`68-81 cm17″L
6`0`-6`3`183-191 cm28`-33`71-83 cm18″XL
6`1`-6`6`191-198 cm29`-34`73-86 cm19″XXL

Bike Wheel Size Chart


Rider’s HeightInseam (in Inches)Suggested Bicycle Wheel Size
2’10” to 3’4″86  cm to 101 cm14″ to 17″35 cm to 42 cm12″ Wheels
3’1″ to 3’7″94 cm to 109 cm16″ to  20″40 cm to 50 cm14″ Wheels
3’7″ to 4′109 cm to 122 cm18″ to 22″45 cm to 55 cm16″ Wheels
3’9″ to 4’3″114 cm to 130 cm20″ to 24″50 cm to 60 cm18″ Wheels
4’3″ to 4’5″122 cm to 135 cm22″ to 25″55 cm to 63 cm20″ Wheels
4’5″ to 4’9″135 cm to 145 cm24″ to 28″60 cm to 72 cm24″ Wheels
4’9″ onwards145 cm onwards28″ onwards72 cm onwards26″27.5″ or 700c Wheels (for adult bikes)

Bike Tire Size Chart


Tire SizeWidthType
29”
(ISO 622)
2.2”-3”Mountain
700C
(ISO 622)
23mm-45mmRoad/gravel
27.5”
(ISO 584)
2.1”-3”Mountain
3.7”-5”Fat bike
650b
(ISO 584)
2.2”-3”
23mm-47mm
Gravel/touring
26”
(ISO 559)
1.6”-3”Mountain
3.7”-5”Fat bike

Dirt Bike Size Chart


Dirt Bike SizeAverage Seat Height
50cc21.5″ (55cm)
110cc26.4″(67cm)
125cc 4 stroke30.0″(76cm)
125cc 2 stroke38.0″(96.5cm)
250cc trail bike35.0″(89cm)
250cc enduro/mx bike37.5″(95cm)
450cc37.5″(95cm)

Gravel Bike Size Chart


Height
FromToT-shirt frame sizeFrame size (cm)Frame size (in)
143cm (4ft 8in)155cm (5ft 1in)XXS44cm13in (33cm)
155cm (5ft 1in)163cm (5ft 4in)XS48cm15in (38cm)
163cm (5ft 4in)170cm (5ft 7in)S51cm16in (41cm)
170cm (5ft 7in)178cm (5ft 10in)M54cm18in (46cm)
178cm (5ft 10in)183cm (6ft)L56cm19in (48cm)
183cm (6ft)191cm (6ft 3in)XL58cm20in (51cm)
191cm (6ft 3in)196cm (6ft 5in)XXL60cm21in (53cm)
196cm (6ft 5in)205cm (6ft 9in)XXXL62cm22in (56cm)

Common Bike Sizing Mistakes

When you are going for fun on different tracks then, the selection of the right size of bike is crucial for you. But many people make some mistakes while snapping out the bike and that is they select the wrong size of the bike. It leads them toward pain and sometimes towards accidents as well.

  • The first mistake that they made is the wrong frame size selection. Because the thing that a bigger frame can be a better selection but this is not always right. If you are choosing a big frame then your body parts may experience stretching and painful sensation while reaching the handlebars. 
  • Another very common mistake but many people ignore it is the selection of standover height. If you choose the highest and over height, it can be difficult for the person to get on and off the bike and sometimes you may have injuries. On the flip side, if you choose a smaller stand-over height then your knees and legs may strike the handlebars which can cause injuries. 

So while snapping out the right size of the bike you have to consider the handlebar region height, battle stroke and settle height. All these factors are important to consider if you want a comfortable riding experience, better performance and efficient cycling. If you avoid these mistakes then you can enjoy a cycling experience to the fullest.

Wrapping up Bike Size Chart

Undoubtedly finding the right bike size can be challenging for you. But with the assistance of the right bike size chart, you can easily find the best fit for you. If you choose an uncomfortable small or large bike for you it can lead you towards muscle fitting and accidents on the different tracks. 

Also, it can be problematic for you to handle the bike easily. In this article, I have provided you with different charts so now you can easily find out the right back side for you, your kids, and your friends.

So which one is the right bicycle for you, I want to listen to your suggestions also. Thank you!

FAQ – FREQUENTLY ASKED QUESTIONS


A bike with 26 inches is suitable for 147 to 170-cm riders. It is also essential that these bikes are best for people having leg inseam between 25 to 30 inches or 63 to 76 cm.

A bike of 5-7 is best for the rider with an inseam of 28.5’’ to 30’’ and a bike frame size of 52 to 54 cm.

17-18″Medium5′ 6″ – 5′ 10″ (168 – 178 cm)
19-20″Large5′ 10″ – 6′ 1″ (178 – 185cm)
21-22″X Large6′ 1″ – 6′ 4″ (185 – 193 cm)
23-24″XX-Large6′ 4″ – 6′ 6″ (193 – 198cm)

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